Came across your blog from a friend at my Crossfit box who saw your post on getting started w/Crossfit. Really like the blog and good to see other guys doing the same thing. Started my own for similar reasons a few months ago. I'll be checking back.Regards,Craigwww.cspinhealthy.blogspot.com
Hey Craig, good to hear from you. I'm glad you liked the post on getting started with Crossfit. And thanks for checking out my blog.