Friday Fire - No Excuses

Friday Fire is back -- Ready to kick ass and take names. This week's subject: No Excuses.

We make excuses all the time in our training. We're all guilty of it. I'm no different than anyone else. When obstacles come up we can either convince ourselves that we're too slow, too weak, or too old. Or, we can try our best and see what happens. What's really holding you back? It's most likely fear, laziness, or complacency. In training (as in life) you can have excuses or you can have results. But you can't have both.

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