Training Log: 5/6/11

Metcon

Barbara
5 rounds for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest exactly 3 minutes between each round. Post time for each round to comments.

The last time I did this workout was at home (probably a year ago) and I think I cut it off at three rounds before I even started. Today, the goal was to do the full five rounds without tearing up my hands or puking. My hands have some minor bar burns in the palms and afterward my head and stomach hurt for a half hour but nothing came up. Victory? I finished in 47:54. 

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